Understood: Support ADHD Kids

Empower Your Parenting Journey with the Understood App: A Comprehensive Behavior Tracker for Kids with ADHD

Parenting a child with ADHD or dyslexia can be challenging, especially when it comes to managing big emotions. The Understood app is here to help. Designed by psychologists, this innovative behavior tracker offers a science-based approach to understanding and responding to your child’s emotional outbursts. Whether you’re dealing with frequent meltdowns or intense emotional episodes, the Understood app provides the tools and insights you need to navigate these challenges effectively.

Why Choose the Understood App?

The Understood app is more than just a behavior tracker—it’s a comprehensive parenting tool grounded in cognitive behavioral therapy (CBT). Available for free on both iOS and Android, this app is tailored for parents of children with ADHD, dyslexia, and other learning differences. With its latest version updated for 2025, the app offers a user-friendly interface and personalized insights to help you better understand your child’s behavior.

Key Features of the Understood App

1. Behavior Tracker: Log your child’s challenging behaviors in just a few clicks. The app helps you identify patterns and root causes, giving you a clearer picture of how ADHD or learning differences may be influencing their actions.

2. Tailored Insights: The more you use the behavior tracker, the more personalized insights you’ll receive. These insights offer practical tips and strategies to address common situations, helping you see improvements over time.

3. Skillbuilding Lessons: Developed by psychologists, these lessons teach you techniques to better understand and respond to your child’s emotions. Learn how to decode what your child is trying to communicate and choose the best response.

4. De-escalation Techniques: Emotional regulation is key to managing outbursts. The app provides de-escalation techniques that can help you calm your child in the moment and prevent future meltdowns.

5. Practice New Skills: Put your newfound knowledge into action. Continue logging behaviors to track progress and refine your strategies. The app also offers refreshers on skills you’ve learned, ensuring you’re always equipped to handle challenging situations.

How the Understood App Can Help You

Parenting a child with ADHD or dyslexia can feel overwhelming, but the Understood app is designed to make it easier. By understanding the root causes of your child’s behavior, you can respond more effectively and build a stronger connection with them. The app’s science-based approach ensures you’re using proven strategies to support your child’s emotional development.

With the Understood app, you’ll gain new perspectives on why your child acts out and learn how to address these behaviors in a way that fosters growth and understanding. Whether you’re looking to increase your confidence as a parent or simply want to find effective ways to manage big emotions, this app has you covered.

Download the Understood App Today

Ready to take the next step in your parenting journey? Download the Understood app for free on iOS or Android and start tracking your child’s behaviors today. With its latest version updated for 2025, the app offers cutting-edge features and personalized insights to help you navigate the challenges of parenting a child with ADHD or dyslexia. Discover effective strategies, see improvements in your child’s behavior, and feel more confident in your parenting skills—all with the help of the Understood app.