Soluna: Mental Health Care

Discover Soluna: Your Free Mental Health Companion for Young People

In today’s fast-paced world, mental wellness is more important than ever. Soluna, a free and confidential mental health app, is here to help young people navigate life’s challenges with ease. Designed specifically for iOS and Android users, Soluna offers a variety of interactive tools, community features, and access to professional support. Whether you’re looking to check in with yourself daily or improve your mental wellness at your own pace, Soluna is the perfect solution.

Who Can Benefit from Soluna?

Thanks to partnerships with state governments and insurance providers, Soluna is available for young people in California, New Jersey, and Illinois. Eligibility for services varies by state, so let’s break it down:

• California (ages 13-25): Access to Coaching & Care Navigation
• Aetna of Illinois members (ages 13-17): Coaching & Counseling
• New Jersey (ages 13-18): Coaching & Counseling

Download the latest version of Soluna today to see if you’re eligible for these incredible services!

What Does Soluna Offer?

Step into the Solunaverse and explore some of our most popular tools designed to enhance your mental wellness:

• Mood Log: Record and explore your emotional patterns to gain deeper insights into your mental health.
• Goals: Set and track meaningful goals to map out your future and stay motivated.
• Free Write: Destress and process your feelings in your very own digital journal.
• Starboard: Draw peacefully when you can’t find the words to express yourself.
• Breathwork: Steady yourself with easy-to-follow animations that guide you through calming breathing exercises.

But that’s not all! Soluna also offers quizzes, videos, articles, and more to help you on your mental wellness journey. Download the app now to access the full range of features.

1:1 Professional Support & Access to Local Resources

One of the standout features of Soluna is its access to a team of mental health professionals. Here’s what you can expect:

• Instant Access: Gain immediate access to mental health professionals whenever you need support.
• Flexible Scheduling: Schedule a chat with a professional or drop in when you need it—it’s your choice.
• Personalized Guidance: Explore your goals, problems, feelings, and ideas with a professional to live your best life.
• Local Resources: Learn about mental health services and other resources available in your area.

With Soluna, you’re never alone on your mental wellness journey. The app is designed to provide you with the support you need, whenever you need it.

Stay Connected with Soluna

Follow Soluna on social media to stay updated with the latest tips, tools, and resources for mental wellness:

• Instagram: https://www.instagram.com/soluna.app/
• TikTok: https://www.tiktok.com/@soluna.app

Download Soluna today and take the first step towards a healthier, happier you. Whether you’re in California, New Jersey, or Illinois, Soluna is here to support you every step of the way. Don’t wait—your mental wellness journey starts now!